Hoodia shakes are so effective at suppressing appetite because they contain two very powerful ingredients - protein and hoodia gordonii, and what’s more, both of these are totally natural. Dieters have used various protein powders as a way to suppress appetite for many years, but not many realize that a protein shake is actually strong enough on it’s own to really stop hunger. If this power is combined with hoodia gordonii, then you get an exceptionally effective product.

Hoodia shake products are convenient, but they have their drawbacks. For one, there aren’t that many products available so your choices are very limited. The few that do exist are very expensive and there aren’t many flavors to choose from. Furthermore, the amount of hoodia gordonii per scoop isn’t that much so you pay premium prices for what amounts to be a basic protein powder with a little hoodia thrown in.

Most of the hoodia shake products available today have 500mg or less of hoodia gordonii per scoop. That’s a decent amount of hoodia gordonii, but the hoodia shake I’m going to show you how to make will contain 750mg or more of hoodia gordonii per scoop and will cost much less than any product you’ll find on the market today.

The best thing about making your own shakes compared to simply buying pre-made shakes is that you can tailor the shake to be exactly what you want. You have control over the type of protein you use, either soy or whey. And you also have the option to make the drink any flavor you wish. Most shakes have quite boring chocolate or vanilla flavors, but by making your own you can be much more adventurous and go for something like tropical punch or even cookies and cream flavors!

The first ingredient you will need for your hoodia shake is your favourite brand of protein powder. You will be able to pick up a 2-pound tub of high quality powder relatively cheaply, and this should give you at least 30 servings. Next, you need to buy a hoodia dietary pill - make sure it contains 100% authentic hoodia gordonii as these supplements will contain around 750mg of hoodia in each pill.

Fill a glass with some low fat milk, or even water, and then add in a serving of the protein powder you bought. To get the hoodia from the diet pills, carefully pull apart the capsule and add the powder to your drink. Make sure you mix your drink well, or maybe even blend it with some ice, and then enjoy! Not only have you just made a really tasty shake that will suppress your appetite, you will find that you have paid a lot less for your shake than any other hoodia products available on the market!

The other advantage to making your own hoodia shake is that you can control the amount of protein and hoodia in each drink. You can add two scoops of protein or two hoodia gordonii capsules to your drink. It’s totally up to you. You could even add some fiber for even more appetite suppression! The possibilities are endless when you make your own hoodia shake.