If you are worry that the ingredients in master cleanse would cost you a bomb, do not fret. This is because most of the ingredients used are cheap and easy to use. Some of the must have ingredients include pure water, grade B Organic maple syrup, organic Cayenne pepper, organic lemons and sea salts. To further increase the effectiveness of the master cleanse you can use herbal laxative tea, psyllium husk, wheat grass, natural decaffeinated herbal tea and hoodia extract.

In the ingredient list for master cleanse diet, the most important one is actually the pure filtered water. Most people neglected the pure filtered water and use instead normal water. You must not use any other water. Reason being other water contains chlorine and bacteria. And chlorine itself is a poison and consuming chlorine water is defeating the purpose of the master cleanse diet.

Some important points to note for the ingredients used. Firstly, the lemon juice that you used must be freshly squeezed. Avoid using the processed one in the supermarket as they contain way too much sugar. The same rule applies for the maple syrup. As for the case of cayenne pepper, the powered form and the liquid form both works excellent. Finally, for the salt used, it must be sea salt and it acts as a laxative.

To further empower your master cleanse diet, secondary ingredients can be used. If you dislike using sea salt as the laxative, you can use laxative tea. Both still gives you the same results. The two recommended laxative tea can be “Laxative Tea” and “Smooth Move tea”. In case you do not know, psyllium husk is also a form of laxative and it is fiber rich which can be effective in curbing your hunger pangs. Another ingredient used is the wheat grass, it acts as an anti-oxidant and is rich in minerals and vitamins. Wheat grass is often nicknamed super food as it provides more nutrients in terms of its weight and it is included in the master cleanse diet is mainly because it contains protein.

As for the herbal tea, its usage in the master cleanse is to break the boredom of drinking lemonade all the time. As the master cleanse is to help you reduce weight and remove toxins, there is nothing much which you can add into the master cleanse. As for the hoodia, its main function is to help you curb your hunger pangs. By taking hoodia, you help to avoid the distractions of feeling hungry and may cause you to abandon the master cleanse regime. Therefore it is good to take the hoodia together with the master cleanse for the successful completion of the cleansing program.